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Writing on Beach

WELCOME

Ready to manage your mind, find peace in your relationships and feel good about yourself?

I'm here to help!

Hi!

I'm Michelle and I'm so glad you're here. If you're here that means there is a little voice inside of you saying.... I want more....That yearning is your launch pad. That yearning is your knowing that you deserve more. If you are looking to feel better about yourself, you've already begun that process and you've come to the right place.  

My philosophy is that everyone has the potential to create the life they want. As a therapist and a life coach, I'm here to help you tap into that potential and overcome any obstacles that are standing in your way. Whether you're struggling with a mental health disorder, career challenges, or relationship issues, my goal is to give you the tools you need to become the best version of yourself. You deserve to feel like you are in the driver's seat of your life....

Now, let's get started. 

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Services

Areas of Expertise

  • Dating and Relationships

  • Self Esteem

  • Body Image & Disordered Eating

  • Trauma & Childhood Trauma

  • Anxiety & Depression

  • Social Anxiety

  • Sex Therapy

  • Men's Issues

  • Women's Issues

  • LGBTQ+ community 

  • Stress Management and Resilience

  • Purpose and Meaning

  • Obsessive Compulsive Disorder

  • ADHD​​

  • Life Transitions

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Contact

Have a question? Ask away!

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